Obesity has become a pressing global health challenge, contributing to chronic conditions such as diabetes, cardiovascular disease, and joint disorders. Effective management requires a multidimensional approach that combines diet, physical activity, lifestyle modifications, and psychological well-being. Scientific evidence highlights the importance of nutrient-rich diets, regular exercise, mindful eating, and stress reduction in controlling weight.

Obesity has emerged as a major global health challenge, contributing to metabolic disorders, cardiovascular diseases, and diminished quality of life. While diet and exercise remain central to weight management, yoga offers a holistic approach that combines physical activity with mental well-being. Specific asanas (postures) can accelerate fat loss, improve metabolism, strengthen core muscles, and enhance flexibility. Moreover, yoga promotes mindfulness, reducing stress-related eating habits that often contribute to obesity.

Achieving sustainable weight loss requires more than just rigorous exercise; diet plays a pivotal role. Certain nutrient-rich foods can accelerate fat loss, enhance metabolism, and support overall health. Incorporating high-protein, fiber-rich, and low-calorie foods into daily meals helps control appetite, stabilize blood sugar levels, and reduce unhealthy cravings. From lean proteins and whole grains to fruits, vegetables, and healthy fats, each category offers unique benefits that promote weight management.

The International Monetary Fund (IMF) has raised India’s GDP growth projection for FY26 to 6.6%, reflecting confidence in the country’s resilient domestic demand, expanding infrastructure investment, and stable macroeconomic fundamentals. The upgraded outlook underscores India’s position as the fastest-growing major economy, even as global growth faces headwinds from persistent inflation and geopolitical uncertainties.

Tech Mahindra Ltd., one of India’s leading IT and technology consulting firms, reported a 4.44% year-on-year decline in consolidated net profit for the second quarter of FY2025, settling at Rs. 1,194.5 crore. The results reflect continued pressure on global technology spending and margin constraints across key verticals. Despite a modest dip in profitability, the company demonstrated resilience through stable revenue growth and disciplined cost management.

Midwest Energy, a fast-growing player in India’s infrastructure and engineering sector, has successfully raised Rs. 135 crore from anchor investors ahead of its highly anticipated initial public offering (IPO). The strong response from institutional investors underscores market confidence in the company’s growth prospects, robust order book, and strategic focus on sustainable energy solutions. This pre-IPO anchor allocation marks a critical step in Midwest Energy’s capital-raising journey as it prepares to debut on the Indian stock exchanges.

UNIBIC Foods, one of India’s fastest-growing FMCG companies, has appointed Ajay Bathija as its new Chief Executive Officer, marking a pivotal step in the company’s strategic expansion. Bathija, a seasoned leader with extensive experience in consumer goods, brings a strong track record in brand building, innovation, and operational excellence. His appointment signals UNIBIC’s ambition to strengthen its market share, diversify its product portfolio, and enhance operational efficiency in an increasingly competitive packaged foods sector.

Actress and singer Saba Azad recently shared candid remarks about her close bond with Bollywood superstar Hrithik Roshan, describing their relationship as a journey of mutual understanding and companionship. Her statement, “I like walking through life with you, Hrithik,” reflects both personal admiration and professional respect, capturing public imagination. This revelation has sparked widespread media attention, emphasizing the evolving dynamics of celebrity relationships in India.

Nargis Fakhri, the acclaimed Bollywood actress and model, recently captivated audiences at a prestigious gala event, earning the title of “Belle of the Ball.” Her striking ensemble, poised demeanor, and impeccable style set her apart in a gathering of India’s most influential personalities. Beyond aesthetics, Nargis’s presence underscored her evolving role as a cultural influencer, blending fashion sensibility with personal branding.

Bollywood actor Akshay Kumar has proposed a redesign of the Maharashtra Police's footwear to enhance officer mobility and health. During a discussion with Chief Minister Devendra Fadnavis at the FICCI Frames 2025 event, Kumar highlighted that the current shoes, with their clunky heels, impede swift movement and could lead to back issues. He suggested that more ergonomically designed shoes would not only improve officers' physical well-being but also their ability to respond quickly in the field.